Retreats & Workshops

Traditionally I hold retreats twice a year. If you have never treated yourself to a retreat, this is a great introduction into the art and practice of rejuvenation. Offered in a safe, body positive and beautiful setting, these retreats are a way of going deeper into yoga and emphasizes a healing relationship with body and mind. Please see below for upcoming retreats and workshops.


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Yoga Embodied: A Body-Positive Yoga Weekend
October 20th and 21st:
Friday, 6:30-8:30pm and Saturday, 1-5pm

Held at YOGA REFUGe in portland, oregon
$35 for Friday only, $75 for Saturday only or $100 for the whole weekend

Join Julie Westlin-Naigus (Yoga for Bigger Bodies) and Anna Chapman (Body Love Yoga) for a two day workshop that incorporates Health At Every Size®, body exploration, and joyful movement. This workshop is designed for those who often feel left out of the conversation of movement because of their size, and are looking for a safe community to explore their bodies. This workshop is for all levels, everyone from beginners who have yet to step on the mat to seasoned practitioners.


YOGA FOR BIGGER BODIES RETREAT FEBRUARY 22-24, 2018 BREITENBUSH HOTSPRINGS This retreat is designed to empower and enhance your relationship with your body and mind through the tools of yoga, Health at Every Size© (HAES) and Body Vulnerability™. Students will learn to explore their bodies through Hatha yoga, collaborative exercises, journaling, open dialogue and the exploration of vulnerability. This practice ranges from easy to intermediate, focusing on breath, alignment, anatomy, freedom of movement, and meditation, designed to bring yoga to those who feel that the traditional class setting is not providing the support and encouragement to feel successful in yoga and is open to any student wishing to enjoy the benefits of yoga with others of a similar shape or size no matter their experience.

YOGA FOR BIGGER BODIES RETREAT

FEBRUARY 22-24, 2018

BREITENBUSH HOTSPRINGS

This retreat is designed to empower and enhance your relationship with your body and mind through the tools of yoga, Health at Every Size© (HAES) and Body Vulnerability™. Students will learn to explore their bodies through Hatha yoga, collaborative exercises, journaling, open dialogue and the exploration of vulnerability. This practice ranges from easy to intermediate, focusing on breath, alignment, anatomy, freedom of movement, and meditation, designed to bring yoga to those who feel that the traditional class setting is not providing the support and encouragement to feel successful in yoga and is open to any student wishing to enjoy the benefits of yoga with others of a similar shape or size no matter their experience.

 

YOGA AND EMBODIMENT THROUGH CREATIVITY AND MOVEMENT

OCTOBER 6-8, 2017

COASTAL MOUNTAIN SPORTS HAUS NEAR PORTLAND, OREGON

A body-based creative retreat, utilizing creativity, yoga and somatic therapies to create a new relationship to food and body. This is an all womens retreat co-led by Julie Westlin-Naigus and Joanna Garner. For more information or to reserve your spot now, email jwnaigus@gmail.com.

Early bird pricing available until Sept 1

I'm so excited for this retreat, and I want to offer you a chance to save a spot now at early bird pricing. Your retreat fee includes: 

Two nights accommodation at Coastal Mountain Sports Haus.

All meals while at the lodge.

Daily yoga and movement classes, tailored to all levels and abilities.

Daily creativity workshops.

Opportunities for sharing, processing, and building our community.

 

LODGING OPTIONS
 

Bunk room

(bunk bed, shared room - 8 spots available):  

EARLY BIRD: $388 (AFTER SEPT 1: $408)

 

Shared lodge room (ONLY 2 SPOTS LEFT

(twin bed, shared room - 4 spots available):  

EARLY BIRD: $450 (AFTER SEPT 1: $470)

 

Private lodge room (SOLD OUT!

(California king bed, private room - 2 rooms available):  

EARLY BIRD: $500 (AFTER SEPT 1: $520)


Tent camping spot:
EARLY BIRD: $338 (AFTER SEPT 1: $358)



Questions? Ready to reserve? Just email Julie at jwnaigus@gmail.com and include your top three room options, in order of preference.