Retreats & Workshops
Traditionally I hold retreats twice a year. If you have never treated yourself to a retreat, this is a great introduction into the art and practice of rejuvenation. Offered in a safe, body positive and beautiful setting, these retreats are a way of going deeper into yoga and emphasizes a healing relationship with body and mind. Please see below for upcoming retreats and workshops.
2018-2019 Retreat Schedule
Embodied Movement Retreat at The Coastal Mountain Sport Haus:
A retreat for Women*
October 5th-7th, 2018
Space is limited so register ASAP! Please email firstname.lastname@example.org for more information and to register.
Have you been curious about what it means to be embodied? Or how to have more understanding about moving from a space of bravery and compassion? This retreat on Embodied Movement will help you understand how to better connect and have relationship to your body. Through the tools of yoga, Body-Mind Centering©, ecstatic movement, dance, nature and self-reflection you will gain knowledge and awareness of how to more fully relate to your own bodies movement and language.
This retreat is open to any self identifying woman who is curious about their bodies and is seeking a more compassionate and nurturing way of being present in their somatic forms.
* Some events are gender-specific. For these events we recognize a person’s self-stated gender, regardless of birth assignment.
Early bird pricing available until Sept 1
I'm so excited for this retreat, and I want to offer you a chance to save a spot now at early bird pricing. Your retreat fee includes:
All meals while at the lodge.
Daily yoga and movement classes, tailored to all levels and abilities.
Daily creativity workshops.
Opportunities for sharing, processing, and building our community.
(bunk bed, shared room - 8 spots available):
EARLY BIRD: $390 (AFTER SEPT 1: $410)
Shared lodge room
(twin bed, shared room - 4 spots available):
EARLY BIRD: $460 (AFTER SEPT 1: $480)
Private lodge room
(California king bed, private room - 2 rooms available):
EARLY BIRD: $510 (AFTER SEPT 1: $530)
Tent camping spot:
EARLY BIRD: $338 (AFTER SEPT 1: $358)
Yoga for Bigger Bodies Retreat at Breitenbush Hotsprings
February 20th-22nd, 2019
Registration is not yet open but put it in your calendar!